Adults Karate Program At East West Karate Trevose

Become Stronger & More Confident WITH OUR ADULTS MARTIAL ARTS Program!

Experience the Evolution of Martial Arts Training at East West Karate Trevose — An Exclusive System for Adults that Transforms Confidence and Skill Development.

“My son loves karate! They always do new fun things to involve their student’s friends and families.” — Danielle Watkins

“Best Family martial arts Dojo!! The coaches are welcoming and knowledgeable and create a positive experience for students and families alike.” — Jelly Beans Foisy

“East West Karate of Trevose is awesome! I joined 6 weeks ago with my daughters and we love it.” — Frank Lindenmuth

“Really nice karate dojo and welcoming atmosphere. Having tried another dojo in the area we weren’t sure if karate was the right fit for my daughter.” — Edwin Jow

“My son loves karate! They always do new fun things to involve their student’s friends and families.” — Danielle Watkins

“Best Family martial arts Dojo!! The coaches are welcoming and knowledgeable and create a positive experience for students and families alike.” — Jelly Beans Foisy

“East West Karate of Trevose is awesome! I joined 6 weeks ago with my daughters and we love it.” — Frank Lindenmuth

“Really nice karate dojo and welcoming atmosphere. Having tried another dojo in the area we weren’t sure if karate was the right fit for my daughter.” — Edwin Jow

ABOUT OUR ADULTS MARTIAL ARTS PROGRAM

Unleash Your Inner Warrior: Join East West Karate Trevose’s Exciting Adult Martial Arts Classes Today!

Step into a world of empowerment and transformation at East West Karate Trevose with our dynamic Adult Martial Arts classes! These classes offer the perfect blend of fitness, self-defense skills, and mental agility. They are an excellent way to boost confidence, improve focus, and build physical strength.

Whether you’re a beginner or an experienced martial artist, our classes provide a supportive and energetic environment that helps you grow at your own pace. So why wait? Join us at East West Karate Trevose and discover the life-enhancing benefits of martial arts today!

Request More Information

MODESTY

COURTESY

INTEGRITY

SELF CONTROL

PERSEVERANCE

INDOMITABLE SPIRIT

MODESTY

COURTESY

INTEGRITY

SELF CONTROL

PERSEVERANCE

INDOMITABLE SPIRIT

WHY CHOOSE EAST WEST KARATE TREVOSE?

Embrace Confidence and Resilience: Discover the Power of Adult Martial Arts Classes

Adulthood can be daunting with all the responsibilities of work, family, and life in general. However, East West Karate Trevose offers Adult Martial Arts classes that equip you with the confidence and determination to face any challenge and improve yourself. Our expert instructors and supportive community guide you in enhancing your self-confidence, honing your focus, and acquiring valuable life skills. Join us today and transform your ability to tackle life’s challenges head-on!

Boosts
Self-Confidence

Karate helps children overcome their fears and challenges, leading to a significant boost in self-confidence.

Enhances
Physical Fitness

The rigorous training and exercises in karate improve overall physical fitness, strength, and flexibility.

Improves
Concentration and Focus

Karate practice requires concentration and mental focus, which can benefit children in their academic pursuits and other areas of life.

The Martial Arts Lifestyle

Our adult program offers a contemporary mix of martial arts techniques, incorporating elements of kickboxing and practical self-defense. Participating in our program brings a multitude of benefits. You’ll enjoy improved fitness levels, effective stress relief, and enhanced conflict resolution and self-defense skills. Moreover, our program also promotes goal setting, among many other advantages. There’s so much more to gain from our comprehensive martial arts program.

Join us at East West Karate Trevose and experience these benefits firsthand!

Request More Information

WHAT TO EXPECT EAST AT Karate Trevose

A Closer Look At Our Classes…

Warm Up

Warm-up exercises are a crucial component of any martial arts class. Adults generally begin with a sequence of stretching and cardiovascular activities to prime their bodies for physical exertion.

Demonstration

Our instructors will showcase a variety of techniques including kicks, punches, blocks, and stances that adults will master throughout each class.

Partner Drills

Following the instructional demonstration, adults will refine these techniques either with a partner or on punching bags/pads using gentle contact to enhance their form and self-defense skills.

Life Skills

Concluding the class, we engage in several cooldown activities and life skills training. We focus on holistic development, nurturing not just the body but also the mind!

FREQUENTLY ASKED QUESTIONS

So, you have questions? Great!

At East West Karate Trevose, we understand that as an adult or beginner, you might have several questions. Is karate safe? When is the ideal time to start? What are the advantages? We completely understand your concerns and are here to assist! That’s why we’ve compiled a comprehensive guide of the most commonly asked questions about karate, complete with detailed answers to help you make informed decisions. If you can’t find the answer you’re looking for, don’t hesitate to reach out to us today.

Do I need to be in shape to start martial arts classes?+–

No, you don’t have to be in perfect shape to start. The classes will help you get into better physical condition.

Am I too old to start martial arts?+–

Absolutely not! Age is just a number. Martial arts can be started at any age, providing benefits like improved flexibility, balance, and overall fitness.

Is martial arts dangerous?+–

Safety is a top priority in our classes. While there’s always a risk of injury with any physical activity, our trained instructors ensure that classes are as safe as possible.

What should I wear to class?+–

Most schools require a uniform (known as a “gi”), but for your first few classes, comfortable workout clothing should suffice.

How often should I attend classes?+–

This depends on your personal goals. Generally, attending two to three times a week is recommended.

Will learning martial arts make me aggressive?+–

On the contrary, martial arts often promote discipline, respect, and control. It typically reduces aggression by providing a structured outlet for energy and stress.

What if I’m not athletic?+–

Martial arts is about improving oneself, not competing with others. Regardless of your athletic ability, you’ll be able to progress at your own pace.

Can martial arts help me defend myself?+–

Yes, one of the core aspects of martial arts training is self-defense. You’ll learn techniques to protect yourself in various situations.

Does martial arts training include weapons?+–

Some styles or schools might incorporate weapons training, but it usually isn’t included in beginner classes.

Is martial arts just about fighting?+–

No, martial arts is more about self-improvement and discipline than fighting. It also offers physical fitness, mental strength, and spiritual growth.